New American Heart Association Guidelines Break Down What to Eat—and What to Skip - Health: Trusted and Empathetic Health and Wellness Information

New American Heart Association Guidelines Break Down What to Eat—and What to Skip  Health: Trusted and Empathetic Health and Wellness InformationFollowing 9 key steps for a lifetime of eating well can support heart health  www.heart.orgAmerican Heart Association releases dietary guidance counter to some Maha guidelines  The GuardianEat more plant-based protein instead of meat, top heart health body says, contradicting RFK Jr.  Scientific AmericanMAHA says red meat and beef tallow will make you healthy. The American Heart Assn. isn’t buying it  Los Angeles Times